No se pierdan nuestro segundo episodio de nuestra segunda temporada en Spotify!!! Aquí te va un programa para ti… Verónica Mayorga. episodio de bjjbyhannia https://open.spotify.com/episode/1rPAkLZAe6EfpJOfBsvPVM?si=VccYx9J7TvmFpst1QyVijw
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Listen to the most recent episode of my podcast: Episodio 4. Fitness con Alan Sitja https://anchor.fm/bjjbyhannia/episodes/Episodio-4--Fitness-con-Alan-Sitja-e5epf8
Hey Guys!! So it's been a Crazy crazy year, and all though I haven't left the sport, I did hit pause to have a Beautiful baby four months ago. I'm slowly coming back now and I'm super excited to share that we are moving into podcasting, we are translating into spanish because we are based… Continue reading Listen to us on Spotify
Hi Guys, I´m gonna leave here an article I wrote for http://www.revistafeel.com.mx , It´s about a camp we organized recently and was a mayor success!! You can also find a lot more articles I've written in the sports and wellness section. Un asombrante primer evento en su tipo, en el cual alrededor de más de… Continue reading BujuCamp 2018
So Fridays are getting a little spicier... I´ve been filling in giving the women's class on friyay´s (LOL), So now and then we do a little tournament I like to call QOTM (Queen of the mat), the pun comes from an actual tournament called King of the mat which I wrote about previously in the blog, but… Continue reading QOTM