I only do one cheat meal a week, and lately ive been getting very picky with my cheat meals, if it’s not worth it I rather just not cheat at all. And don’t get the wrong idea im not the take me out to a nice italian restaurant chick, if I only have one cheat meal a week im al about the junk food, this week I was in the mood for Pizza one of my personal favorites, from the nice gourmet thin crust pizzas from small joints, to the commercial chain brand ones.
But instead my husband convinced me to mix it up for a change and I met the cochipapas.
Underneath all those toppings which include bacon, avocado, nacho cheese, onions, chipotle dressing, well that’s all my taste buds found, but im sure there’s more, theres fries under there. all though the fries stand on theyre own, their burgers are very good as well, I was only able to eat half the fries and half the burger, and I fell like a fat cat. Which means big portions.
But this post is not about how delicious this burger and fries is, (all though I totally recommend this place) It’s about whats in the cheat meal, unfortunately I have a feeling its a lot.
| Nutrition Facts | ||||
| Serving Size 1 sandwich | ||||
| Amount Per Serving | ||||
|
Calories from Fat 121
Calories 279 |
||||
| % Daily Values* | ||||
| Total Fat 13.48g | 21% | |||
| Saturated Fat 4.13g | 21% | |||
| Polyunsaturated Fat 2.577g | ||||
| Monounsaturated Fat 5.29g | ||||
| Cholesterol 26mg | 9% | |||
| Sodium 504mg | 21% | |||
| Potassium 227mg | ||||
| Total Carbohydrate 27.29g | 9% | |||
| Dietary Fiber – | ||||
| Sugars – | ||||
| Protein 12.91g | ||||
|
||||
|
Calorie Breakdown:
Carbohydrate (39%) Fat (42%) Protein (19%) |
|
This is just the burger, we are missing the fries…
So if you can still handle the extra calories in the fries here’s the info…
| Nutrition Facts | ||||
| Serving Size 1 Skin from medium (2-1/4″ to 3″ dia, raw) | ||||
| Amount Per Serving | ||||
|
Calories from Fat 71
Calories 167 |
||||
| % Daily Values* | ||||
| Total Fat 7.91g | 12% | |||
| Saturated Fat 3.087g | 15% | |||
| Polyunsaturated Fat 0.735g | ||||
| Monounsaturated Fat 3.507g | ||||
| Cholesterol 15mg | 5% | |||
| Sodium 214mg | 9% | |||
| Potassium 297mg | ||||
| Total Carbohydrate 18.14g | 6% | |||
| Dietary Fiber 2.6g | 10% | |||
| Sugars 0.81g | ||||
| Protein 6.03g | ||||
|
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|
Calorie Breakdown:
Carbohydrate (43%) Fat (42%) Protein (15%) |
|
It was a delicious cheat meal , but i will be felling guilty for the rest of the week, probably going that extra push to make up for the yummy fattynes in the fries…
So what is your cheat meal this week?, send your comments and we will break them down!! the more conscious you are about what you it, the more you’ll think about the cheat meal.
Thanks to fatsecret.com for the nutritional info
