Promahos Open Mat.

It's been a long while, but seems like we are back on the road to open mats. I´ve been filling in for the teacher giving the women's classes on friday, and the girls thought it be fun to do open mats again, so this past friday we visited Promahos, the home academie for the first… Continue reading Promahos Open Mat.


A woman’s fate in MMA

Theres a lot of milestones in a grown womans life that we all know are a little different for women than men, marriage, having kids, being a single parent. Both men and women go trough these stages in life a little differently. It isn't the same drill when a guy has a kid that when… Continue reading A woman’s fate in MMA