Articles

Methee, A look in the life of a Muay Thai fighter.

One of my most fond memories I have of living in Thailand is its people, after 3 years of being in such a passionate sport you live around many fighters, each of them with amazing story's to tell, most of them will never be heard untill they do "make it", but if life has tought us… Continue reading Methee, A look in the life of a Muay Thai fighter.

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The Gracie diet.

I've been working on cleaning up my diet a little more, I had what I considered to be bad habits such as morning coffee with creamers and syrup ( And a cookie or two... or three), So it doesn't make me happy but I have been switching them for healthier options now that I'm putting… Continue reading The Gracie diet.

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The Doucey Blue belt returns.

There where several interesting moments this past weeks on our training, Entram was, well left un supervised, LOL. Sensei has just come back from several UFC events, as I mentioned in an earlier post, a lot of guys from my Gym had big fights and of course Raul was there with them every step of the… Continue reading The Doucey Blue belt returns.

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MMA Smoothies Lab

Hey Guys! Smoothies have become a big part of my diet now, I'm on a coffee detox streak to eliminate my morning coffee and cookies (horrible, horrible habits...), so out with the sweets and in with the real fruits and veggies!! I'm not gonna lie, its been hard, specially those first couple of days when… Continue reading MMA Smoothies Lab

Articles

A woman’s fate in MMA

Theres a lot of milestones in a grown womans life that we all know are a little different for women than men, marriage, having kids, being a single parent. Both men and women go trough these stages in life a little differently. It isn't the same drill when a guy has a kid that when… Continue reading A woman’s fate in MMA