Farewell Entram

Dear coach, As I settle in to a new city,  I find myself looking for a new gym where I could continue my training, still there's a couple of things I would like to say. Thank you, these small words won't cover all that Entram gave me over the 3 years training with you, I… Continue reading Farewell Entram


Giving back.

It's great to give back once in a while, everyone needs a little recognition now and then, so the other day when I saw my training buddy Quiroz using some ages old handwraps that's when it hit me, it's time. I'm not a naturally athletic person, I went from zero to a hundred in like… Continue reading Giving back.