Ever since a couple of months back, we have women's only classes at Bujutsu, every friday at 6:45 pm all the Bjj Girls get together for a women's only class, for girls by girls. This started as a class clearly focused on us, since most of the girls at the gym compete, but when we… Continue reading Why Women’s BJJ classes are important.
I never really took MMA as a self-defense outlet; you see I grew up with two brothers so I always knew how to throw a punch. However, I see so many women who live worried about not being able to defend themselves or been attacked my larger opponents in real life. Recently one of my… Continue reading Self defense and mma