So Fridays are getting a little spicier... I´ve been filling in giving the women's class on friyay´s (LOL), So now and then we do a little tournament I like to call QOTM (Queen of the mat), the pun comes from an actual tournament called King of the mat which I wrote about previously in the blog, but… Continue reading QOTM
On Sunday, March 19th, Mexico City's second Open Mat was held at Promahos academy, home of the Mexican brown belt Itzel Bazua, one of the pioneers of women's Mexican jiujitsu. This event was organized by her, Nancy Angiano blue belt of Bujutsu's main academy and myself. We organized the event with the simple objective of… Continue reading 2nd Women’s Open Mat in Mexico City.
If you've been training jujitsu for a while you've seen your body change during the process, like any sport it will change your body depending on what type of physical activity you do and what muscles are used the most. The intensity and how many times a week will also play a part in changing… Continue reading Jiu jitsu and how it changes a woman’s body.