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Hey Guys!!! Lately its been more about my on the go social media and Ive been MIA from the written part of my blogging, for that guys I do apologize. Ive been focusing on No Gi trainning a little more and getting my sh$*t back together from the holidays, LOL. You can also find me… Continue reading Update


Jiu jitsu and how it changes a woman’s body.

If you've been training jujitsu for a while you've seen your body change during the process, like any sport it will change your body depending on what type of physical activity you do and what muscles are used the most. The intensity and how many times a week will also play a part in changing… Continue reading Jiu jitsu and how it changes a woman’s body.


10 Tips on Dating Jujiteiras.

We wont lie, single Girls who practice BJJ love to think that they will find their Jujiteiro love, We've talked about it in a group, even though we like to keep face and pretend to be just one more of the guys, tough and all. Now and then when we all get to gether and girl out,… Continue reading 10 Tips on Dating Jujiteiras.


Drug test’s in MMA, Here to stay.

Seems logical that as the sport grows it becomes more official, more of a legit thing we could say. official equipment, gloves, rules, uniforms, like in any other sport; This would also take us to talk about drug testing and its sanctions, like any other sport. We have it in soccer, football, tennis, why not… Continue reading Drug test’s in MMA, Here to stay.


Methee, A look in the life of a Muay Thai fighter.

One of my most fond memories I have of living in Thailand is its people, after 3 years of being in such a passionate sport you live around many fighters, each of them with amazing story's to tell, most of them will never be heard untill they do "make it", but if life has tought us… Continue reading Methee, A look in the life of a Muay Thai fighter.