Articles, Uncategorized


Hey Guys!!! Lately its been more about my on the go social media and Ive been MIA from the written part of my blogging, for that guys I do apologize. Ive been focusing on No Gi trainning a little more and getting my sh$*t back together from the holidays, LOL. You can also find me… Continue reading Update


The mind game behind MMA

Fridays are getting pretty exiting at Bujutsu since (man candy)  Black belt  Bruno Antonietta  AKA "El Oso" is giving a free competition class. I've decided I'll be going to nationals this June so my weight is on point but I am lacking a lot of speed, agility and cardio. I've been feeling pretty slow in my… Continue reading The mind game behind MMA


Farewell Entram

Dear coach, As I settle in to a new city,  I find myself looking for a new gym where I could continue my training, still there's a couple of things I would like to say. Thank you, these small words won't cover all that Entram gave me over the 3 years training with you, I… Continue reading Farewell Entram


Womens weight cut manual.

Competition? Getting ready for a competition is always fun, but as girls lets face it, we have bigger problems rather than just weight cuts and perfect triangles, lets put our heads together and solve these problems! But first let's start with the basics. Cutting Weight 101. Lower your carb intake (one week prior to fight)… Continue reading Womens weight cut manual.


We are the voice of MMA

  Have a story you want to share? A secret that needs to see the light of day? MMA is a rough road to follow and we all share mymmalife, we are now ready to help you share your story, tell the world about that hard road to the top, about your achievements and what got you… Continue reading We are the voice of MMA