Last Saturday, Alexa Grasso had her first UFC loss to Felice Herrig, after a tough three-round fight Grasso lost by unanimous decision. The first round was fairly even, Grasso started proposing finishes, she tried a heel hook, but the fight was mostly on their feet. In the second round Felice was a little more active… Continue reading Alexa Grasso, no longer undefeated.
Competition training is simple and every coach at any level will tell you the same thing, in the tournament you will only be able to use 20 to 50% of your game; And its true for us white belts its more on the 20% side, LOL. I'm exited for nationals since I've had bad luck… Continue reading Back to basics.
Hey guys, I've been a little MIA lately, but for those of you following us on social media you may notice we are not in TJ anymore. It's been little over a month since I moved to Mexico city and I love it here!!! The people are so nice, the city is beautiful and clean… Continue reading New city, new gym
Dear coach, As I settle in to a new city, I find myself looking for a new gym where I could continue my training, still there's a couple of things I would like to say. Thank you, these small words won't cover all that Entram gave me over the 3 years training with you, I… Continue reading Farewell Entram
Injuries are not uncommon in our line of training, they are more common in close combat sports rather than any other type, injuries will occur, its a fact, fortunately during my almost 3 years training the only previous injury I've had was an accidental kick in the ear which impaired my hearing for a couple… Continue reading Injury update and Choosing my new GI.