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Healthy Halloween snacks from around the web.

Happy Halloween guys!!! I sure am getting ready for Halloween, one of my favorite holidays of the year, but it can get tricky if your cutting weight for a fight or have a tournament coming up, like I don't know \world BJJ championship!! Here's some healthy snacks you can still enjoy that are spooky and yummy… Continue reading Healthy Halloween snacks from around the web.

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Drug test’s in MMA, Here to stay.

Seems logical that as the sport grows it becomes more official, more of a legit thing we could say. official equipment, gloves, rules, uniforms, like in any other sport; This would also take us to talk about drug testing and its sanctions, like any other sport. We have it in soccer, football, tennis, why not… Continue reading Drug test’s in MMA, Here to stay.

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Metamoris Entram

They often say that grateness makes you exceed your small town gym... Fortunately that isnt the case for Entram gym, Tijuana. As we all fought our second to last round, the bell rang, I stepped out of the mat for a drink of water, I was beat, Pablo asked me to roll with him and I agreed,… Continue reading Metamoris Entram

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The Gracie diet.

I've been working on cleaning up my diet a little more, I had what I considered to be bad habits such as morning coffee with creamers and syrup ( And a cookie or two... or three), So it doesn't make me happy but I have been switching them for healthier options now that I'm putting… Continue reading The Gracie diet.

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Your first Pro fight in Thailand? 10 tips on What to expect.

Most of the people who are passionate about Muai Thai dream about traveling to Thailand to train with the best at a traditonal old-schoolMuai thai Gym. So they save up some money and plan their amazing trip to tain the sport they love in a paradise country. Most of them al ready have several amateur… Continue reading Your first Pro fight in Thailand? 10 tips on What to expect.