Competition training is simple and every coach at any level will tell you the same thing, in the tournament you will only be able to use 20 to 50% of your game; And its true for us white belts its more on the 20% side, LOL. I'm exited for nationals since I've had bad luck… Continue reading Back to basics.
Fridays are getting pretty exiting at Bujutsu since (man candy) Black belt Bruno Antonietta AKA "El Oso" is giving a free competition class. I've decided I'll be going to nationals this June so my weight is on point but I am lacking a lot of speed, agility and cardio. I've been feeling pretty slow in my… Continue reading The mind game behind MMA
Happy Halloween guys!!! I sure am getting ready for Halloween, one of my favorite holidays of the year, but it can get tricky if your cutting weight for a fight or have a tournament coming up, like I don't know \world BJJ championship!! Here's some healthy snacks you can still enjoy that are spooky and yummy… Continue reading Healthy Halloween snacks from around the web.
Seems logical that as the sport grows it becomes more official, more of a legit thing we could say. official equipment, gloves, rules, uniforms, like in any other sport; This would also take us to talk about drug testing and its sanctions, like any other sport. We have it in soccer, football, tennis, why not… Continue reading Drug test’s in MMA, Here to stay.
Part time, full-time, on the weekends; practicing jiu-jitsu at any stage is hard. As a newbie, as a veteran or black belt it is one of those sports that demands a lot, in all aspects of your life.