Theres a lot that goes in to finding the right place for you to train Muai Thai in Thailand, there's a lot of great gyms where you could take a couple of classes if your only passing by, but for those who plan on investing a couple of months for their training, you really need… Continue reading Traning in Thailand? Why I chose K.C. Muai Thai
This is a tough one, you see most girls don't have that male killer instinct, don't be fooled I will tap you out if I see the chance. But I personally think its something that most girls have to work up for. I know I definitely have to work towards it, I'm not a naturally aggressive… Continue reading Finding your killer instinct.
Once upon a time, long before I did mma, I practiced yoga, for many years, not the crazy advance stand on one arm stuff. Now it helps me endure and gain flexibility during my trainings, in mma knowing how to breathe in difficult positions and having more flexibility than others is a bit of an advantage.… Continue reading 4 yoga poses to help you escape that armbar.
OMG guys, this was a crazy week at the gym, a lot has been going on. It all started two Sunday's ago, I say my cousin Fernanda (she's 23) at a family reunion and she mentioned she wanted to learn some kickboxing and get a little more in to shape, so she asked me if… Continue reading Kickboxing chicks.
Hi girls! So every day I get more and more questions about my training in Thailand and I love giving you the scoop because when I decided to start that journey all my research came from amazing blogs! I'm not gonna lie I am planing on going back but don't know exactly when that might… Continue reading Packing for training Muay Thai in Thailand (Womens edition).