You train like a real Muay Thai fighter but don't eat like one? A big part of the Thai life is in their food, all natural un-processed, non-frozen and as fresh as it gets makes a real difference in you body, remember that the body doesn't only absorb nutrients, it also absorbs the steroids and… Continue reading The real Thai diet.
Part time, full-time, on the weekends; practicing jiu-jitsu at any stage is hard. As a newbie, as a veteran or black belt it is one of those sports that demands a lot, in all aspects of your life.
Theres a lot that goes in to finding the right place for you to train Muai Thai in Thailand, there's a lot of great gyms where you could take a couple of classes if your only passing by, but for those who plan on investing a couple of months for their training, you really need… Continue reading Traning in Thailand? Why I chose K.C. Muai Thai
This is a tough one, you see most girls don't have that male killer instinct, don't be fooled I will tap you out if I see the chance. But I personally think its something that most girls have to work up for. I know I definitely have to work towards it, I'm not a naturally aggressive… Continue reading Finding your killer instinct.
OMG guys, this was a crazy week at the gym, a lot has been going on. It all started two Sunday's ago, I say my cousin Fernanda (she's 23) at a family reunion and she mentioned she wanted to learn some kickboxing and get a little more in to shape, so she asked me if… Continue reading Kickboxing chicks.