Articles

Red hair Vs. The mat

So I died my hair red, fiery red for that matter, and I love it! I tried red hair some time ago and didn't really get it right, I wasn't feeling it, but this time around I feel more like a red head and I'm totaly rocking it. However I've been dealing with loosing my… Continue reading Red hair Vs. The mat

Articles

The real Thai diet.

You train like a real Muay Thai fighter but don't eat like one? A big part of the Thai life is in their food, all natural un-processed, non-frozen and as fresh as it gets makes a real difference in you body, remember that the body doesn't only absorb nutrients, it also absorbs the steroids and… Continue reading The real Thai diet.

Articles

Traning in Thailand? Why I chose K.C. Muai Thai

Theres a lot that goes in to finding the right place for you to train Muai Thai in Thailand, there's a lot of great gyms where you could take a couple of classes if your only passing by, but for those who plan on investing a couple of months for their training, you really need… Continue reading Traning in Thailand? Why I chose K.C. Muai Thai

Articles

Finding your killer instinct.

This is a tough one, you see most girls don't have that male killer instinct, don't be fooled I will tap you out if I see the chance. But I personally think its something that most girls have to work up for. I know I definitely have to work towards it, I'm not a naturally aggressive… Continue reading Finding your killer instinct.

Articles

The Armbar. (MMA self defense series part 2)

Aaaaah the armbar (juji-gatame)... Made famous into pop culture trough gorgeous UFC fighter Ronda Rousey; Its efficient, elegant and accurate. Done right it will help you hurt your attacker by overextending the arm or even break one with minimum effort. I'm sorry to say that I've been postponing this post because I really didn't have time… Continue reading The Armbar. (MMA self defense series part 2)