Articles

Heel hooks

​DF is heelhook central, and this is the heelhook raging King. Why? Not only because he can literally find your heels from any imaginable position in the less possible time; But because on his last tournament, as soon as the fight began the crowd started yelling heelhooks! Heelhooks!! Heelhooks!!! And in seconds he had defeated… Continue reading Heel hooks

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Articles

Back to basics.

Competition training is simple and every coach at any level will tell you the same thing, in the tournament you will only be able to use 20 to 50% of your game; And its true for us white belts its more on the 20% side, LOL. I'm exited for nationals since I've had bad luck… Continue reading Back to basics.

Articles

No-Gi Rehab

Once upon a time,  back in far land called TJ, I used to only train in my Gi, once a week we would train no-Gi, we called them, No-GI Thursdays. Now since I've been in Bujutsu it has helped me polish my game, they do a lot of no Gi here, their game is different… Continue reading No-Gi Rehab

Articles

The mind game behind MMA

Fridays are getting pretty exiting at Bujutsu since (man candy)  Black belt  Bruno Antonietta  AKA "El Oso" is giving a free competition class. I've decided I'll be going to nationals this June so my weight is on point but I am lacking a lot of speed, agility and cardio. I've been feeling pretty slow in my… Continue reading The mind game behind MMA

Articles

Family matters

I've had a lot on my mind lately, I finally went back to work, I'm ordering my goals again and thinking about how to get everything done, I have a lot of projects in hand and I really need to manage my time better, but over everything I want to compete in June for the… Continue reading Family matters