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QOTM

So Fridays are getting a little spicier... I´ve been filling in giving the women's class on friyay´s (LOL), So now and then we do a little tournament I like to call QOTM (Queen of the mat), the pun comes from an actual tournament called King of the mat which I wrote about previously in the blog, but… Continue reading QOTM

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Articles

The mind game behind MMA

Fridays are getting pretty exiting at Bujutsu since (man candy)  Black belt  Bruno Antonietta  AKA "El Oso" is giving a free competition class. I've decided I'll be going to nationals this June so my weight is on point but I am lacking a lot of speed, agility and cardio. I've been feeling pretty slow in my… Continue reading The mind game behind MMA