MMA Smoothies Lab

Hey Guys! Smoothies have become a big part of my diet now, I'm on a coffee detox streak to eliminate my morning coffee and cookies (horrible, horrible habits...), so out with the sweets and in with the real fruits and veggies!! I'm not gonna lie, its been hard, specially those first couple of days when… Continue reading MMA Smoothies Lab


Holiday Smoothies.

Ah.... the Holidays, Christmas time is my favorite time of year and all tough I struggle not to gain weight (much, LOL) with all the yummy food, there's always some flavors you can get for a little fewer calories. We are big smoothie's people here at mymmmalife, so here's some of my favorite Xmas time… Continue reading Holiday Smoothies.

Articles, Recipes

Morning Push?

I'm a big morning drink person I NEED my coffee, tea or other to function, and it's not even the caffeine need its more of a comfort drink, I regularly do green tea that's my signature drink, tea with a little¬†milk, juice or flavored tea sweetened with natural honey, this also helps me with some… Continue reading Morning Push?