Hey Guys! Smoothies have become a big part of my diet now, I'm on a coffee detox streak to eliminate my morning coffee and cookies (horrible, horrible habits...), so out with the sweets and in with the real fruits and veggies!! I'm not gonna lie, its been hard, specially those first couple of days when… Continue reading MMA Smoothies Lab
Theres a lot of milestones in a grown womans life that we all know are a little different for women than men, marriage, having kids, being a single parent. Both men and women go trough these stages in life a little differently. It isn't the same drill when a guy has a kid that when… Continue reading A woman’s fate in MMA
Our Gym has become a gate way for Mexican fighters, we've been getting a lot of young guys from across the country to come train with us and start following their dreams. I see a lot of new faces lately some come and go, others prepare for moths for fights but yesterday a new guy arrived and… Continue reading A dream and a GI.
Theres a new movement going around and it al started with a couple of fighters... It all starts with a fighter, some where, in any remote place in the world you might want to take a closer look; These fighters particularly from Mexico. One day you wake up and you find your path, probably a martial… Continue reading MMA to better the world.
Lately jiu-jitsu has been out to get me, I was having a lot of work and have been trying to get more hours into my training, fortunately my husband is finally back training as well so with his support its a lot easier to go together to the gym, he pushes me to go when I… Continue reading Jiujitsu is out to get me.