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Womens weight cut manual.

Competition? Getting ready for a competition is always fun, but as girls lets face it, we have bigger problems rather than just weight cuts and perfect triangles, lets put our heads together and solve these problems! But first let's start with the basics. Cutting Weight 101. Lower your carb intake (one week prior to fight)… Continue reading Womens weight cut manual.

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We are the voice of MMA

  Have a story you want to share? A secret that needs to see the light of day? MMA is a rough road to follow and we all share mymmalife, we are now ready to help you share your story, tell the world about that hard road to the top, about your achievements and what got you… Continue reading We are the voice of MMA

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Methee, A look in the life of a Muay Thai fighter.

One of my most fond memories I have of living in Thailand is its people, after 3 years of being in such a passionate sport you live around many fighters, each of them with amazing story's to tell, most of them will never be heard untill they do "make it", but if life has tought us… Continue reading Methee, A look in the life of a Muay Thai fighter.

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Dreaming about training abroad? 10 Tip’s on how to travel cheap.

One of the most frequent questions I still get from you my loyal readers is how to train abroad cheap? Most people have this idea of traveling being super expensive, don't see it as a distant dream yet. 1) Do your research. This is simple, I read and read online for hours a day on where… Continue reading Dreaming about training abroad? 10 Tip’s on how to travel cheap.

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Traning in Thailand? Why I chose K.C. Muai Thai

Theres a lot that goes in to finding the right place for you to train Muai Thai in Thailand, there's a lot of great gyms where you could take a couple of classes if your only passing by, but for those who plan on investing a couple of months for their training, you really need… Continue reading Traning in Thailand? Why I chose K.C. Muai Thai