So Fridays are getting a little spicier... I´ve been filling in giving the women's class on friyay´s (LOL), So now and then we do a little tournament I like to call QOTM (Queen of the mat), the pun comes from an actual tournament called King of the mat which I wrote about previously in the blog, but… Continue reading QOTM


Part time rollers

Part time, full-time, on the weekends; practicing jiu-jitsu at any stage is hard. As a newbie, as a veteran or black belt it is one of those sports that demands a lot, in all aspects of your life.